Name: Apple Purée
Total time: 40 min
Yield: Makes ~6 1-oz cubes
Cuisine: Baby Food
Ingredients: 2 apples, peeled, cored, chopped; 2–4 tbsp water, breast milk, or formula

Note: Offer this as a single-ingredient purée first. Introduce one new food at a time and consult your pediatrician.

Mild and gentle; choose sweet varieties like Gala or Fuji.

Time: 15–20 min Yield: Makes ~6 1-oz cubes Common allergens: None (common)

Ingredients

2 apples, peeled, cored, chopped
2–4 tbsp water, breast milk, or formula

Steps

Steam apple pieces over simmering water 8–10 min until fork‑tender.
Transfer to blender and purée, adding liquid as needed for smooth texture.

Tips

Try pear purée the same way.
No added sugar needed—the fruit is naturally sweet.

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